Top 20 Edible Mushrooms Popular in Grand Est

1. Charcoal burner

Most commonly found under beeches in forests or parks, this crumbly mushroom can appear in colors ranging from red and yellow to violet, blue-grey, or even green. Its scientific name represents this variability: Russula cyanoxantha means “reddish blue-blonde.”

2. Sheathed woodtuft

The sheathed woodtuft (Kuehneromyces mutabilis) is a fairly distinctive species that can be found growing in clusters on dead or dying wood in temperate areas across the world. This mushroom's cap has the unusual trait of being highly hygrophanous - this means that its color changes significantly with changes in moisture level. In the case of the sheathed woodtuft, moist individuals are deep orange brown while dry individuals are a lighter brown or buff color.

3. Blusher

The blusher mushroom is so named because it “blushes” to a pinkish red color when cut or bruised. It is found in many countries around the world, although it may not be native to the southern hemisphere. It contains a hemolytic toxin that can cause anemia if eaten.

4. Red cracking bolete

The red cracking bolete mushroom is considered difficult to accurately identify, due to its similarity in many ways to others of its genus. It seems to occur only rarely around the northern hemisphere, but it may have been misclassified in some sources. In spite of the name, the surface of the red cracking bolete's cap only rarely appears "cracked."

5. Golden chanterelle

Golden chanterelle mushrooms are popular in gourmet cuisine across Europe, where they grow wild during the warm (but not too hot) months. Similar species grow in other countries. Extremely popular with foragers, the golden chanterelle emits an apricot-like scent and contains an array of nutrients that benefit the human body. Several studies suggest consuming extremely large amounts may have detrimental effects on the eyes and muscles.

6. Garlic parachute

Garlic parachute has a helpful name that gives a couple of clues as to how to identify it. With its slim stem and wide cap, this mushroom does look like a parachute. It has a strong garlic-like aroma and can often be found on leaf litter and decaying wood.

7. Common puffball

These puffy mushrooms grow in small groups on the forest floor. Once they're mature, common puffballs turn yellow and "puff out" smoke-like spore clouds when disturbed. Be very careful when identifying these mushrooms, as their young, immature form looks very similar to the lethal Deathcap.

8. Amethyst deceiver

The amethyst deceiver (Laccaria amethystina) is a breathtaking mushroom that pops up from coniferous forest floors. The caps are a striking violet color in youth and are generally flat with a small indentation when the stem connects. As they mature, this violet color transforms to a less than breathtaking grey color, making it quite hard to identify after a certain age positively. Not edible.

9. King bolete

Extremely popular in many cuisines, this edible wild mushroom grows around the world near the roots of forest trees. In some regions, king bolete mushrooms are collected in great enough volumes that their sale can support entire families during the harvest season. King boletes are reported to be high in fiber, vitamins B and C, calcium, potassium, magnesium, zinc, and several antioxidants.

10. Grey spotted amanita

The cracked plaster appearance of grey spotted amanita (Amanita excelsa) caps is a common sight in Europe that also sporadically pops up in North America. This species has a long history and has been recorded and studied as far back as 1821. They contain a potent toxin called thermolabile, making those who consume it very sick if not cooked. This species is not recommended for consumption.

11. Shaggy mane

The shaggy mane mushroom is commonly found in North American and European grasslands. Some peoples foraged for its young egg-shaped caps, but it has more recently been found to be a bioaccumulator of heavy metals, meaning it pulls toxic metals up from the soil where it grows. As a result, shaggy manes should not be eaten. The mushrooms usually appear in clusters or “fairy rings.”

12. Parasol

Found in clearings and grassy areas in late summer, the wild parasol mushroom has a snakeskin-patterned stem. The brown spots on its cap make it look a bit shaggy, but that name is reserved for its poisonous counterpart, the Shaggy Parasol (Chlorophyllum rhacodes). You can distinguish the two by the stems: the latter has a smooth stem and red flesh inside.

13. Deer mushroom

The deer mushroom is can be found sprouting up from rotting logs, branches, and roots, and while it may have a preference for hardwoods it isn't very picky. Unlike many other mushroom species, the fruitbodies can be found blooming across a wide range of seasons. They have a faint, radish-like odor.

14. Sweet tooth

This mushroom is distinctive for the spines, or teeth, that hang down from the underside of its cap. It can be found on forest floors singly or in groups. In spite of the name, sweet tooth, it has a slightly spicy bite and bitter aftertaste. This wild mushroom needs to be cooked before it is truly edible, and only young, parasite-free mushrooms should be harvested.

15. Sweetbread mushroom

Sweetbread mushroom(Clitopilus prunulus) is commonly found in grasslands, and it may be solitary or found among others of its kind. It exudes a characteristic odor reminiscent of raw pastry, responsible for its alternative common name of "the sweetbread mushroom." Foraging is discouraged for this mushroom, as its appearance is too similar to a deadly species.

16. Bay bolete

The common bay bolete is found across the northern hemisphere, often in spruce and pine forests and occasionally under deciduous trees. While it lives in a symbiotic relationship with a living tree, the mushrooms are most often found near well-decayed, mossy stumps, usually singly or in very small groups.

17. Lurid bolete

Once considered a member of the Boletus genus, the lurid bolete is a mushroom that is best avoided. Inexperienced mushroom hunters could easily confuse it with the severely poisonous European species Satan's bolete (Rubroboletus satanas) or its North American cousin Rubroboletus eastwoodiae. When cut, the stem of this bolete goes dark blue. Its smell is a bit sour.

18. Olive brittlegill

The cap is convex when young, soon flat, yellowish-olive when young which develops into rusty brown; up to 15 cm in diameter. The gills are cream, deep ochre when old and rather crowded and brittle. The spores are yellow. The stem is strong and evenly thick, often pale pink. The flesh is firm, white, and is without smell and has a mild taste.

19. Common laccaria

Common laccaria may sound like a malevolent name for a mushroom, but fret not! This species is so-called because its appearance is highly variable, with individual caps taking on a whole host of colors, from whitish to pinkish to dark brown.

20. Blewit

The blewit mushroom grows in fallen leaves in autumn and winter, sometimes appearing in ‘fairy ring’ circles. It can be used to make a green dye when chopped and boiled in an iron pot. The scientific name, Lepista nuda, derives from Latin words meaning “bare goblet,” a reference to the shape and texture of the mushroom.

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