Top 20 Edible Mushrooms Popular in Utah
Dive into the captivating world of fungi with our detailed guide on the top 20 most prevalent edible mushrooms in Utah. Renowned for its diverse landscapes, Utah offers optimal conditions for a wide array of mushroom species. From the captivating colors of the forests to the rugged terrain of the mountains, each region contributes to the growth of unique and tantalizing mushrooms. This guide will illustrate their remarkable characteristics, where they flourish, their distinct flavors and how they're best served in the culinary world. Pull up a chair and prepare to broaden your mycological knowledge.
* Disclaimer: Content feedback CAN NOT be used as any basis for EATING ANY PLANTS. Some plants can be VERY POISONOUS, please purchase edible plants through regular channels.
Most Popular Edible Mushrooms
1. Shaggy mane
The shaggy mane mushroom is commonly found in North American and European grasslands. Some peoples foraged for its young egg-shaped caps, but it has more recently been found to be a bioaccumulator of heavy metals, meaning it pulls toxic metals up from the soil where it grows. As a result, shaggy manes should not be eaten. The mushrooms usually appear in clusters or “fairy rings.”
2. Dryad's saddle
A familiar sight to spring morel hunters, dryad's saddle is noteworthy for its large size, striking scales, and watermelon-like smell. Similar to other mushrooms in the bracket fungi family, dryad's saddle can be used to make paper. Younger mushrooms are better suited for this purpose due to their smaller and more consistent fibers.
3. Enoki
The enoki grows wild on dead elm trees, and is also cultivated for human use. This flavorful species (Flammulina velutipes) has been used in dishes around the world for generations, being particularly high in nutrients. Though store-bought enoki are often plain white, wild ones can be found in a range of colors.
4. Western giant puffball
The western giant puffball is the largest puffball in North America, reaching up to 70 cm in diameter. It is as large as its European counterpart the Giant puffball (Calvatia gigantea), although it features a more irregular shape than its European cousin.
5. Lung oyster
Developing all around the northern hemisphere, lung oyster mushrooms grow in overlapping shelf-like clusters on deciduous branches, trunks, and fallen logs in the wild. They are easy to cultivate on other substrates, like spent coffee grounds and sawdust, for commercial production. They are generally considered safe to eat, although some people may develop allergies.
6. Common stinkhorn
The common stinkhorn (Phallus impudicus) grows incredibly quickly, sometimes nearing 30 cm in a single afternoon. Their caps are pitted in a way which makes them reminiscent of morels. However, there's little mistaking the common stinkhorn for a morel; the former, in addition to sporting a much longer stalk, has a clear and pungent odor.
7. King bolete
Extremely popular in many cuisines, this edible wild mushroom grows around the world near the roots of forest trees. In some regions, king bolete mushrooms are collected in great enough volumes that their sale can support entire families during the harvest season. King boletes are reported to be high in fiber, vitamins B and C, calcium, potassium, magnesium, zinc, and several antioxidants.
8. Oyster mushroom
Oyster mushrooms grow wild but are also cultivated for sale in supermarkets. They can even be cultivated at home. They will grow on coffee grounds and spent grain, and are occasionally even fashioned into an environmentally-friendly substitute for styrofoam. There are several toxic look-alike species, so it is best to buy these mushrooms at the store.
9. Spring fieldcap
The spring fieldcap (Agrocybe praecox) appears in spring and early summer, in scattered groups or in tufts across the edges of woodland paths. They may be a common sight in urban areas with wood chip mulch or compost piles. The species' scientific name comes from the same Latin root as the word "precocious," giving another clue regarding the early appearance one can expect from these little mushrooms.
10. Meadow mushroom
The meadow mushroom grows in meadows and pastures around the world—especially those rich in manure—when the weather is warm and wet. They are known to appear in “fairy ring” shapes. Originally identified in Europe, it is possible that North American specimens identified as meadow mushrooms may genetically belong to other species.
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