Top 20 Edible Mushrooms Popular in Sable-sur-Sarthe
Experience the gastronomic wonders of the world of fungi in the wild expanse of Sable-sur-Sarthe, an enchanting region known for its distinct biodiversity. Explore our guide to the top 20 edible mushrooms from this region, showcasing each species' unique characteristics, taste profiles, preferred habitats, and culinary uses. Dive into this fun-yet-educational journey and enrich your knowledge about mycology, responsibly foraging, and the fascinating world of edible fungi in Sable-sur-Sarthe.
* Disclaimer: Content feedback CAN NOT be used as any basis for EATING ANY PLANTS. Some plants can be VERY POISONOUS, please purchase edible plants through regular channels.
Most Popular Edible Mushrooms
1. Blusher
The blusher mushroom is so named because it “blushes” to a pinkish red color when cut or bruised. It is found in many countries around the world, although it may not be native to the southern hemisphere. It contains a hemolytic toxin that can cause anemia if eaten.
2. Parasol
Found in clearings and grassy areas in late summer, the wild parasol mushroom has a snakeskin-patterned stem. The brown spots on its cap make it look a bit shaggy, but that name is reserved for its poisonous counterpart, the Shaggy Parasol (Chlorophyllum rhacodes). You can distinguish the two by the stems: the latter has a smooth stem and red flesh inside.
3. King bolete
Extremely popular in many cuisines, this edible wild mushroom grows around the world near the roots of forest trees. In some regions, king bolete mushrooms are collected in great enough volumes that their sale can support entire families during the harvest season. King boletes are reported to be high in fiber, vitamins B and C, calcium, potassium, magnesium, zinc, and several antioxidants.
4. Beefsteak fungus
Beefsteak fungus(Fistulina hepatica) is an unusual fungus that visually resembles a slab of raw meat; cutting into it will cause a discharge of thick red liquid resembling blood, adding to this resemblance.
5. Common puffball
These puffy mushrooms grow in small groups on the forest floor. Once they're mature, common puffballs turn yellow and "puff out" smoke-like spore clouds when disturbed. Be very careful when identifying these mushrooms, as their young, immature form looks very similar to the lethal Deathcap.
6. Shaggy mane
The shaggy mane mushroom is commonly found in North American and European grasslands. Some peoples foraged for its young egg-shaped caps, but it has more recently been found to be a bioaccumulator of heavy metals, meaning it pulls toxic metals up from the soil where it grows. As a result, shaggy manes should not be eaten. The mushrooms usually appear in clusters or “fairy rings.”
7. Orange-capped bolete
Orange-capped bolete (Leccinum aurantiacum) is easily recognizable for its thick stalk and colorful red-orange cap. Bruised skin may turn burgundy before becoming gray. It sprouts in summer and autumn throughout North America and Europe, where it is particularly associated with the poplar tree.
8. Honey fungus
The honey fungus is a parasitic fungus that grows on the roots of many woody and perennial plants, damaging and possibly killing its host. It spreads underground and is considered to be the most damaging fungal disease in gardens across the UK. The appearance of the mushrooms above-ground heralds a much more extensive infection below.
9. Amethyst deceiver
The amethyst deceiver (Laccaria amethystina) is a breathtaking mushroom that pops up from coniferous forest floors. The caps are a striking violet color in youth and are generally flat with a small indentation when the stem connects. As they mature, this violet color transforms to a less than breathtaking grey color, making it quite hard to identify after a certain age positively. Not edible.
10. Grey spotted amanita
The cracked plaster appearance of grey spotted amanita (Amanita excelsa) caps is a common sight in Europe that also sporadically pops up in North America. This species has a long history and has been recorded and studied as far back as 1821. They contain a potent toxin called thermolabile, making those who consume it very sick if not cooked. This species is not recommended for consumption.
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