Top 20 Edible Mushrooms Popular in Cottonwood Heights

1. Shaggy mane

The shaggy mane mushroom is commonly found in North American and European grasslands. Some peoples foraged for its young egg-shaped caps, but it has more recently been found to be a bioaccumulator of heavy metals, meaning it pulls toxic metals up from the soil where it grows. As a result, shaggy manes should not be eaten. The mushrooms usually appear in clusters or “fairy rings.”

2. Enoki

The enoki grows wild on dead elm trees, and is also cultivated for human use. This flavorful species (Flammulina velutipes) has been used in dishes around the world for generations, being particularly high in nutrients. Though store-bought enoki are often plain white, wild ones can be found in a range of colors.

3. Dryad's saddle

A familiar sight to spring morel hunters, dryad's saddle is noteworthy for its large size, striking scales, and watermelon-like smell. Similar to other mushrooms in the bracket fungi family, dryad's saddle can be used to make paper. Younger mushrooms are better suited for this purpose due to their smaller and more consistent fibers.

4. King bolete

Extremely popular in many cuisines, this edible wild mushroom grows around the world near the roots of forest trees. In some regions, king bolete mushrooms are collected in great enough volumes that their sale can support entire families during the harvest season. King boletes are reported to be high in fiber, vitamins B and C, calcium, potassium, magnesium, zinc, and several antioxidants.

5. Lung oyster

Developing all around the northern hemisphere, lung oyster mushrooms grow in overlapping shelf-like clusters on deciduous branches, trunks, and fallen logs in the wild. They are easy to cultivate on other substrates, like spent coffee grounds and sawdust, for commercial production. They are generally considered safe to eat, although some people may develop allergies.

6. Common stinkhorn

The common stinkhorn (Phallus impudicus) grows incredibly quickly, sometimes nearing 30 cm in a single afternoon. Their caps are pitted in a way which makes them reminiscent of morels. However, there's little mistaking the common stinkhorn for a morel; the former, in addition to sporting a much longer stalk, has a clear and pungent odor.

7. Oyster mushroom

Oyster mushrooms grow wild but are also cultivated for sale in supermarkets. They can even be cultivated at home. They will grow on coffee grounds and spent grain, and are occasionally even fashioned into an environmentally-friendly substitute for styrofoam. There are several toxic look-alike species, so it is best to buy these mushrooms at the store.

8. Western giant puffball

The western giant puffball is the largest puffball in North America, reaching up to 70 cm in diameter. It is as large as its European counterpart the Giant puffball (Calvatia gigantea), although it features a more irregular shape than its European cousin.

9. Spring fieldcap

The spring fieldcap (Agrocybe praecox) appears in spring and early summer, in scattered groups or in tufts across the edges of woodland paths. They may be a common sight in urban areas with wood chip mulch or compost piles. The species' scientific name comes from the same Latin root as the word "precocious," giving another clue regarding the early appearance one can expect from these little mushrooms.

10. Meadow mushroom

The meadow mushroom grows in meadows and pastures around the world—especially those rich in manure—when the weather is warm and wet. They are known to appear in “fairy ring” shapes. Originally identified in Europe, it is possible that North American specimens identified as meadow mushrooms may genetically belong to other species.

11. Short-stemmed slippery jack

The semi-viscous cap of the short-stemmed slippery jack (Suillus brevipes) is one of the older species of classified mushrooms and was first noted in scientific journals over 140 years ago. They grow quickly in fallen pine needles and are a favorite snacks of Grizzly bears.

12. Shingled hedgehog

Shingled hedgehog(Sarcodon imbricatus) is often found in the company of fir trees, and it is therefore partial to mountainous or hilly regions. Endemic to Europe and North America, the species is prone to forming fairy rings. It fruits in early autumn.

13. Saffron milk cap

Growing wild in the northern hemisphere and introduced to Australia, the saffron milk cap is found in pine forests during autumn. As the name implies, these mushrooms have been harvested for cooking for a long time. They have been known to cause stomach upset in some individuals, however, and carry a risk of being contaminated with heavy metals, so forage with caution.

14. Blue-staining slippery jack

If you come across a blue-staining slippery jack (Suillus tomentosus) in the wilderness, chances are you're adventuring through a conifer forest after heavy rain. True to the common name, the caps can stain your hands a brownish-blue color. The surface area of the cap has a velvety texture when young.

15. Red cracking bolete

The red cracking bolete mushroom is considered difficult to accurately identify, due to its similarity in many ways to others of its genus. It seems to occur only rarely around the northern hemisphere, but it may have been misclassified in some sources. In spite of the name, the surface of the red cracking bolete's cap only rarely appears "cracked."

16. Early morel

The early morel can be found in wooded areas of North America, Asia, and Europe. It is called the Early morel because it is one of the first mushrooms to emerge early in spring. It is distinctive for its wrinkled and thimble-like cap.

17. Corn smut

With a common name such as "corn smut," it is easy to guess that the most common place to find this crop-devastating fungus is on corn plants. The gall-shaped growths of corn smut (Ustilago maydis) are black in color with hues of grey and white closer to where they attach to the host plant. The corn will develop a scorched appearance, which is actually the smut rot.

18. White dapperling

White dapperling mushrooms grow in scattered groups across open fields in the northern hemisphere. They can occasionally cause toxic reactions in humans, and their similarity to extremely poisonous lookalikes like Deathcap and Destroying Angel make them hazardous to handle.

19. Dead man's foot

Dead man's foot (Pisolithus arhizus) actually bears a number of colorful names stemming from its unusual appearance, such as the horse dung fungus (Australia). It can be distilled into a viscous black gel, which is then used as a natural dye for clothing. It is considered to be inedible.

20. Horse mushroom

The horse mushroom is a large species of Agaricus whose fruitbodies feature bulbous white caps and pale or gray gills. They are a cosmopolitan species, boasting a global distribution and thriving in a variety of settings, including lawns, lots, and gardens.

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