Top 20 Edible Mushrooms Popular in Pays de la Loire

1. Blusher

The blusher mushroom is so named because it “blushes” to a pinkish red color when cut or bruised. It is found in many countries around the world, although it may not be native to the southern hemisphere. It contains a hemolytic toxin that can cause anemia if eaten.

2. Grey spotted amanita

The cracked plaster appearance of grey spotted amanita (Amanita excelsa) caps is a common sight in Europe that also sporadically pops up in North America. This species has a long history and has been recorded and studied as far back as 1821. They contain a potent toxin called thermolabile, making those who consume it very sick if not cooked. This species is not recommended for consumption.

3. Parasol

Found in clearings and grassy areas in late summer, the wild parasol mushroom has a snakeskin-patterned stem. The brown spots on its cap make it look a bit shaggy, but that name is reserved for its poisonous counterpart, the Shaggy Parasol (Chlorophyllum rhacodes). You can distinguish the two by the stems: the latter has a smooth stem and red flesh inside.

4. Common puffball

These puffy mushrooms grow in small groups on the forest floor. Once they're mature, common puffballs turn yellow and "puff out" smoke-like spore clouds when disturbed. Be very careful when identifying these mushrooms, as their young, immature form looks very similar to the lethal Deathcap.

5. Beefsteak fungus

Beefsteak fungus(Fistulina hepatica) is an unusual fungus that visually resembles a slab of raw meat; cutting into it will cause a discharge of thick red liquid resembling blood, adding to this resemblance.

6. King bolete

Extremely popular in many cuisines, this edible wild mushroom grows around the world near the roots of forest trees. In some regions, king bolete mushrooms are collected in great enough volumes that their sale can support entire families during the harvest season. King boletes are reported to be high in fiber, vitamins B and C, calcium, potassium, magnesium, zinc, and several antioxidants.

7. Orange-capped bolete

Orange-capped bolete (Leccinum aurantiacum) is easily recognizable for its thick stalk and colorful red-orange cap. Bruised skin may turn burgundy before becoming gray. It sprouts in summer and autumn throughout North America and Europe, where it is particularly associated with the poplar tree.

8. Slender parasol

Slender parasol (Macrolepiota mastoidea) is a large and quite common white mushroom that is characterized by a double ring usually present on its stem. The Latin name mastoidea means breast-like and refers to the raised nipple-like point on the top of the crown. This mushroom prefers calcareous soils.

9. Amethyst deceiver

The amethyst deceiver (Laccaria amethystina) is a breathtaking mushroom that pops up from coniferous forest floors. The caps are a striking violet color in youth and are generally flat with a small indentation when the stem connects. As they mature, this violet color transforms to a less than breathtaking grey color, making it quite hard to identify after a certain age positively. Not edible.

10. Common laccaria

Common laccaria may sound like a malevolent name for a mushroom, but fret not! This species is so-called because its appearance is highly variable, with individual caps taking on a whole host of colors, from whitish to pinkish to dark brown.

11. Shaggy mane

The shaggy mane mushroom is commonly found in North American and European grasslands. Some peoples foraged for its young egg-shaped caps, but it has more recently been found to be a bioaccumulator of heavy metals, meaning it pulls toxic metals up from the soil where it grows. As a result, shaggy manes should not be eaten. The mushrooms usually appear in clusters or “fairy rings.”

12. Saffron milk cap

Growing wild in the northern hemisphere and introduced to Australia, the saffron milk cap is found in pine forests during autumn. As the name implies, these mushrooms have been harvested for cooking for a long time. They have been known to cause stomach upset in some individuals, however, and carry a risk of being contaminated with heavy metals, so forage with caution.

13. Bovine bolete

The bovine bolete (Suillus bovinus) often appears in a three-way relationship not only with the roots of pine trees but also with another parasitic mushroom known as the Rosy Spike. This greasy-capped mushroom appears clustered in tight tufts, which is unusual for a bolete. Bovine boletes give off a faint fruity aroma.

14. Tawny funnel cap

Tawny funnel cap grows in a variety of forest habitats, sometimes in fairy ring or line formations. Tawny funnel cap can have similar characteristics to a chanterelle but is lighter in color and has true gills instead of folded ridges underneath the cap.

15. Deer mushroom

The deer mushroom is can be found sprouting up from rotting logs, branches, and roots, and while it may have a preference for hardwoods it isn't very picky. Unlike many other mushroom species, the fruitbodies can be found blooming across a wide range of seasons. They have a faint, radish-like odor.

16. Variable webcap

Variable webcap is notoriously difficult to identify due to its inconsistent and variable features, giving rise to its common name. The color of the cap changes as the mushroom matures, which further hinders identification efforts. Variable webcap has been reported as potentially toxic and should not be consumed. Older fruitbodies emit a sickly sweet odor. It usually grows in mixed wood forests.

17. Bay bolete

The common bay bolete is found across the northern hemisphere, often in spruce and pine forests and occasionally under deciduous trees. While it lives in a symbiotic relationship with a living tree, the mushrooms are most often found near well-decayed, mossy stumps, usually singly or in very small groups.

18. Red cracking bolete

The red cracking bolete mushroom is considered difficult to accurately identify, due to its similarity in many ways to others of its genus. It seems to occur only rarely around the northern hemisphere, but it may have been misclassified in some sources. In spite of the name, the surface of the red cracking bolete's cap only rarely appears "cracked."

19. Big sheath mushroom

These large white mushrooms bloom all over cleared, harvested fields, as well as pastures and roadsides. The scientific species name comes from Greek words meaning “glue” (glioio) and “head” (cephalus), in reference to the sticky surface of this mushroom’s cap. The big sheath mushroom looks so similar to the poisonous Deathcap and Destroying Angel mushrooms that it should always be left alone.

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