Is reishi good for skin?
Is reishi good for skin?
Reishi has been traditionally used for its potential health benefits, including skin care. Compounds in reishi might enhance skin health by reducing inflammation and oxidative stress. Some research suggests reishi can improve skin hydration and reduce the appearance of fine lines and wrinkles due to its antioxidant properties. However, it's important to approach these claims critically, as scientific evidence is limited and more research is needed to fully validate these effects.
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Photo By Björn S. , used under CC-BY-SA-3.0 /Cropped and compressed from original
Scientific Classification
Phylum
Club fungi Class
Mushroom-forming fungi Order
Shelf fungi Family
Ganodermataceae Species
Reishi