What is reishi good for?
What is reishi good for?
Reishi is believed to have several health benefits. It is commonly used in traditional medicine to support the immune system, reduce stress, and improve sleep quality. Some studies suggest it may have antioxidant properties, potential anticancer effects, and could help with lowering blood pressure and cholesterol. However, more scientific research is needed to conclusively support these claims.
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Photo By Björn S. , used under CC-BY-SA-3.0 /Cropped and compressed from original
Scientific Classification
Phylum
Club fungi Class
Mushroom-forming fungi Order
Shelf fungi Family
Ganodermataceae Species
Reishi