Is corn smut good for you?
Is corn smut good for you?
Yes, corn smut is considered nutritious and safe to eat when properly prepared. It is rich in proteins, fats, vitamins, minerals, and antioxidants. In some cultures, it is a delicacy, valued for its earthy flavor and culinary versatility. However, like all foods, it should be consumed in moderation as part of a balanced diet.

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Scientific Classification

Phylum
Club fungi Class
Smut fungi Order
Ustilaginales Family
Ustilaginaceae Genus
Ustilago Species
Corn smut